Want to get into great shape, have fun and get your workouts out of the way before the day begins? Boot Camp is for you! Whether you're in great shape or have never worked out a day in your life, we will help you get results you want. Boot Camp is a challenging workout aimed at pushing you to the next level. We will motivate you to do your best. Unwanted pounds will melt away while you gain strength and stamina. Boot Camp is your way to a healthier, more active lifestyle.

Boot Camp runs in 3-week sessions and consists of 9 workouts. Three classes per week are held on Monday, Wednesday and Friday mornings from 5:30 to 6:30am.  A new Boot Camp session starts each month.

For more information visit www.TMABootCamp.com